HI THERE, THANK YOU FOR THE AWESOME TRIAL!
CAN YOU PLEASE GIVE ME INSTRUCTIONS ON HOW TO CREATE EXERCISES FOR A PYRAMID TYPE STYLE OF TRAINING UTILISING GYMPRO???? I.E REPS CONSISTING OF 12-10-8 THEN 6 ETC.
THANK YOU FOR YOUR TIME
TONY AHIE - TPT TRAINERS LTD
nikora's Blog
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PYRIMAD TRAINING
August 12, 2008 by nikora
HI THERE, THANK YOU FOR THE AWESOME TRIAL!
CAN YOU PLEASE GIVE ME INSTRUCTIONS ON HOW TO CREATE EXERCISES FOR A PYRAMID TYPE STYLE OF TRAINING UTILISING GYMPRO???? I.E REPS CONSISTING OF 12-10-8 THEN 6 ETC.
THANK YOU FOR YOUR TIME
TONY AHIE - TPT TRAINERS LTD
